Staying Healthy as a Senior

Posted on January 12, 2015 by ECR Louisville in Blog

Staying Healthy as a Senior

Your mental and physical health is important in this stage of life. Staying healthy means eating nutritious foods, exercising, and getting regular medical check-ups. Prevention and early detection are the best defense against illness and disease.

Click link below:

http://www.usa.gov/Topics/Seniors/Health/Staying-Healthy.shtml

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http://www.usa.gov/Topics/Seniors/Health/Staying-Healthy.shtml

USA.gov is the U.S. government’s official web portal.